Strengthening Your Emotional Health as Women

The Utah Women & Leadership Project invites you to join us for our fourth Fall Women’s Leadership Forum.
 
More than ever before, our emotional health as women is critical to being able to not just “get through” or “endure” the responsibilities of a myriad of life roles but be able to flourish and thrive. Challenges related to things like stress, exhaustion, perfectionism, depression, anxiety, and the feeling of not being “good enough” can halt your positive growth and development. Dr. Susan R. Madsen, founder of the Utah Women & Leadership Project, will moderate a lively and engaging panel of therapists, authors, and experts on this topic. Julie Hanks, Tiffany Roe, and Melanie Davis will discuss the overall components of emotional wellbeing, trends in women’s mental health, and many of the top challenges that women are facing today. They will share their professional insights on top strategies and tools that can help women move from enduring to thriving. We will integrate questions from the audience as well. All are welcome!