Less Chaos More Calm: How to Reduce Anxiety, Fear, and Excessive Worry

Do you worry excessively? Does your mind race with too much thinking? Do you find yourself worried about the unknown or predicting negative future outcomes?

Join the Salt Lake Chamber and Utah Community Builders for a member webinar focused on addressing anxiety in your daily life. The webinar is hosted in partnership with Blunovus in recognition of Mental Health Awareness Month.

Come explore the relationship between fear and anxiety and learn what it takes to calm the chitter-chatter of the mind.

Instructors:

• Joel Huff, LSUDC, ACMHC, Head of Care Center Operations, Blunovus
• James Hadlock, Co-Founder and Chief Evangelist, Blunovus